120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
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Welcome to your new home for fitness! We are a fun, family orientated facility that will motivate and push you in a positive way toward your fitness goals. We believe that a healthy body and mind leads to a healthy and happy life!! We offer general group classes on a day to day basis, and sports performance training. In addition, you get 7 free classes before you decide to join! Don't wait, come by and check us out! You won't be disappointed!
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You guys have seriously put in WORK this week!
The Fall Fitness challenge is off to an amazing start. You guys are already do amazing on the baseline workouts, we can't wait to see what you do in 6 weeks!
Let's finish the week off strong!
Skill/StrengthEvery 30 secs for 5 min1 Clean & Jerk at 70%
Strength5 Rounds100 yd Shuttle Run5 Back Squats 225/135