120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
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Welcome to your new home for fitness! We are a fun, family orientated facility that will motivate and push you in a positive way toward your fitness goals. We believe that a healthy body and mind leads to a healthy and happy life!! We offer general group classes on a day to day basis, and sports performance training. In addition, you get 7 free classes before you decide to join! Don't wait, come by and check us out! You won't be disappointed!
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You guys did amazing today! That was a challenging workout but you continued to work hard and got through it, we are so proud of You!
EMOM for 10 min 5 x Push press Build in Weight
Strength: 3 Rounds Max Reps: 3 min Amrap: 3 Power Clean 135/95 6 Hand Release Pushups 9 Wallballs Rest 1 min btw rounds