Gym Full of Love

The love of fitness filled the gym tonight.

See you tomorrow, TGIF!!

15 February

Skill/Strength
Take 12 min to Find 20RM Deadlift

Hybrid
Every 3 min for 12 min
12 deadlifts (155/105)
12 Box Jump Overs (24/20)
12 Wt'd Situps 35/25