BFF Saturday

It was hot but that didn’t stop the PRs from coming in!!! Great job on a tough week! Tomorrow let’s grab our BFF and get after it!!!

 23 June
 Partner/Community Workout 

 20 Rounds for time:
 5 WBS 20/14
 3 Burpees
 Run 200m
 **Every 2 Rounds do 20 KBS 70/55 after the run**
 ***Each partner completes a full round***