120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
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Welcome to your new home for fitness! We are a fun, family orientated facility that will motivate and push you in a positive way toward your fitness goals. We believe that a healthy body and mind leads to a healthy and happy life!! We offer general group classes on a day to day basis, and sports performance training. In addition, you get 7 free classes before you decide to join! Don't wait, come by and check us out! You won't be disappointed!
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This morning while running we looked like sharpie markers, this evening we ran in tshirts and tank tops, only in Texas!!
Great job on staying consistent and pushing the weight guys! Tomorrow is another day come ready!
Skill/StrengthEMOM for 10 min3 x Speed Deadlift 70%
StaminaEvery 5 sec for 9 minutes1 x Burpee