120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Get Started Learn More FREE Consultation
Welcome to your new home for fitness! We are a fun, family orientated facility that will motivate and push you in a positive way toward your fitness goals. We believe that a healthy body and mind leads to a healthy and happy life!! We offer general group classes on a day to day basis, and sports performance training. In addition, you get 7 free classes before you decide to join! Don't wait, come by and check us out! You won't be disappointed!
Get Started Learn More
You guys and gals did AMAZING today...super proud of your hustle and work during that little Grace with burpees!
The 2017 Open is upon us, so let's get 17.1 in the books!
For Time - **20 minute time cap**
10 Alt Dumbbell Snatches 50/35lb15 burpee box jump overs 24/2020 alt dumbbell snatches15 burpee box jump overs 30 alt dumbbell snatches15 burpee box jump overs40 alt dumbbell snatches15 burpee box jump overs50 alt dumbbell snatches15 burpee box jump overs
Standards:1. Free hand cannot assist in dumbbell snatch2. Must draw a line from box to ensure you are vertical to box3. Box jump must have a 2 foot take off4. Mark your time after each burpee box jump set for tie breaker