And.....here it is 15.4! Also how are those abs??? Great job family and reminder tomorrow CF Ellis has invited us to wod with them for 15.4 at 6pm. So head on down there but if you can't make it but still want to do 15.4 then we will hosting a group wod as well for 15.4 at 530pm. So meet at our box or CF Ellis tomorrow!

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