18.3

18.3

Great job today everyone! Rest up and let's tackle 18.3 tomorrow.

9 March

2 Rounds For Time

100 dubs
20 OHS 115/80
100 dubs
12 Ring Muscle Ups
100 dubs
20 Dumbbell Snatches 50/35
100 dubs
12 Bar Muscle Ups

Scaled

100 singles
20 OHS 45/35
100 singles
12 pullups
100 singles
20 Dumbbell Snatches 35/20
100 singles
12 pullups

12 comments (Add your own)

1. Jerrycatly wrote:
miledy.biz

Fri, April 6, 2018 @ 10:16 AM

2. Instant Online Loans wrote:
pay day quick personal loans payday loans bad credit payday loans

Thu, May 3, 2018 @ 1:06 AM

3. Quick Loan wrote:
loan lenders pay day pay day [url=https://loansfor.cars]pay day[/url]

Fri, May 4, 2018 @ 11:12 AM

4. A Payday Loan wrote:
sba loan pay day debt consolidation for bad credit [url=https://loansfor.cars]net pay advance[/url]

Fri, May 4, 2018 @ 10:34 PM

5. Homework For Pre K wrote:
solve assignment problem online solve assignment problem solve assignment problem online [url=https://problemsolving.us.com]college algebra homework solver[/url]

Wed, May 9, 2018 @ 8:55 AM

6. wrote:
My coder is trying to convince me to move to .net from PHP.
I have always disliked the idea because of the costs.
But he's tryiong none the less. I've been using WordPress on several
websites for about a year and am nervous about switching to another platform.
I have heard fantastic things about blogengine.net. Is there a way I can transfer all my wordpress content into it?
Any help would be greatly appreciated!

Thu, September 6, 2018 @ 10:07 AM

7. wrote:
Excellent site. Plenty of useful info here.
I'm sending it to some buddies ans additionally sharing in delicious.
And obviously, thank you for your effort!

Sat, September 8, 2018 @ 8:48 PM

8. wrote:
I was recommended this website by my cousin. I'm not sure whether this post is written by him as nobody else know such detailed about my difficulty.
You're wonderful! Thanks!

Sun, September 9, 2018 @ 5:07 PM

9. wrote:
Hey There. I found your blog using msn. This is an extremely well written article.
I will make sure to bookmark it and return to read more of your useful information. Thanks for the post.
I'll definitely comeback.

Sun, September 9, 2018 @ 7:46 PM

10. wrote:
Heya just wanted to give you a brief heads up and let
you know a few of the pictures aren't loading properly.

I'm not sure why but I think its a linking issue. I've
tried it in two different browsers and both show
the same outcome.

Wed, September 12, 2018 @ 9:31 AM

11. wrote:
WOW just what I was searching for. Came here by searching for costumes

Wed, September 12, 2018 @ 2:56 PM

12. wrote:
I think this is one of the most important information for me.
And i'm glad reading your article. But should remark on few
general things, The site style is ideal, the articles is really excellent : D.

Good job, cheers

Thu, September 13, 2018 @ 2:35 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location