19.4 is here!!

19.4 is here!!

Lots of energy and PRs today!!! 19.4 is here so let’s take this head on!!

 15 March
 12 min Cap:
 3 Rounds:
 10 Snatches 95/65 (scaled 65/45)
 12 Bar Facing Burpees
 Rest 3 min
 3 Rounds:
 10 Bar MU (scaled Pull-ups)
 12 Bar Facing Burpee

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