3 Little Movements

3 Little Movements

Who would have thought 3 little movements would have brought so much suck!!!!

The fastest way to success is to never stop pushing forward!

28 July

Every two minutes for 14 minutes (7 sets):
1 Clean + Jerk

15-12-9 reps for time of:
Thrusters 115/75

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location