A Different Tomorrow

A Different Tomorrow

Push harder than yesterday if you want a different tomorrow.

It's another week, let's do it!!

1 May

Aerobic Capacity
Every 2 min for 10 min
Run 200m
5 Burpees

Work Capacity
AMRAP 16:
30 Double Unders
15 Wallballs (20/14)
30 Double Unders
15 Kettlebell Swings (53/35)

1 comment (Add your own)

1. wrote:
The mainstage comes after Acting Lessons.

Wed, October 17, 2018 @ 9:42 AM

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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