Always Be Challenged

Post Featured Image

Always Be Challenged

10 min to find Heavy Push Press
Then 8 min to find Heavy Push Jerk
Then 6 min to find Heavy Split Jerk
**Continuous clock**

15 Min Amrap
20 45lb Barbell Step ups
15 KBS 55/35
20 Sit-ups

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location