Always Working to Improve

Always Working to Improve

Great job today!!  Keep working to reach your goals!  Big shout out to newcomer Lucky, who came ready to work.

3 Nov

5 Sets
2 Front Squats + Jerk
**Work to a Heavy Set**

Work Capacity

AMRAP 15 min
5 Burpee Pullups
10 KBS 55/35
45 Double Unders

1 comment (Add your own)

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