120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Wow! What a fired up exciting day at the gym!! I witnessed people that thought that chipper would do them in, but guess what, you did it!!!
I was so excited to witness everyone killing the wallballs, getting focused on the cleans and then finishing strong with ring dips. Today you guys amazed me!!!
Skill/StrengthBack Squat10 x 55%5 x 60%5 X 65%Max Reps at 78%Then back up ladder
Work Capacity50-40-30-20-10PushupsAir Squats
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