120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Everyday we are given an opportunity to do something great, what have you done today and what will you do tomorrow??? On to hump day!!!
19 July 2017
Skill/Strength Every 2 min for 10 min 3 x Deadlift 80-85%
GPP Every 90 seconds for 13.5 minutes 8 Handstand Push-ups Rest 90 sec Then As Many reps as possible in 6 min Wallball Shots 20/14
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