An Oppurtunity

An Oppurtunity

Everyday we are given an opportunity to do something great, what have you done today and what will you do tomorrow??? On to hump day!!! 

 19 July 2017

 Every 2 min for 10 min
 3 x Deadlift 80-85%

 Every 90 seconds for 13.5 minutes
 8 Handstand Push-ups
 Rest 90 sec
 As Many reps as possible in 6 min
 Wallball Shots 20/14

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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
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