AON Christmas Day 2

AON Christmas Day 2

Don't forget to drop your unwrapped teenager present by the gym before noon tomorrow. V will be dropping them off tomorrow afternoon at Crossfit Ellis.

Also, due to AON Women's Party, there will only be a 5:30pm class on Friday.

No class at our gym on Saturday, please attend Crossfit Ellis Lift Off.

2 December

"A river cuts through rock, not because of its power, but because of it's persistence." Jim Watkins

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