120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
We are so proud of you guys. Everyone shows up and gives 100% everyday. Today was a very aggressive workout and you just put your head down and worked!!
Skill/Strength3 Sets Push Jerk 20 Reps 50-60%Rest 1 minMax Rep Pistols or Jump Squats in a Minute
Work Capacity17 min Amrap50 Strict HDPU40 Hang Power Clean 185/11530 Burpees20 Bar MU or Ring Dips10 Overhead Squats 185/115
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