Autism Awareness

Autism Awareness


The Bar never lies and you guys killed it!!! Also great job to first timer Rachel and we officially welcome Kelsey to the family!!! Tomorrow is Autism Awareness day so ALL BLUE EVERYTHING. Let's show our support by wearing something blue. Lastly, he has shadowed, trained, coached and now its official. We welcome Zach Jones into the coaching rotation! Give him an applause!

2 April Wod:

Skill/Strength
5x5 Back Squat 75% of Max
"Autism"
6 rounds for time
15 Burpee Box Jumps
10 Front Rack Lunges 115/75
Run 200m
5 Push Press 115/75

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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
(469) 285-6406

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