120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
We hope everyone had a great New Year, but its now back to business! If you know anyone on the fence looking for a home to get mentally and physically stronger then let them know that AON is waiting. Let's crush the rest of this week!!!
2 Jan Skill/Strength 7 Sets of Complex 2 Snatch High Pull + 2 Power Snatches + 1 Snatch **Start at 40% and Build
Work Capcity For Time: 50 Pullups 25 Hang Power Cleans 135/95 50 Cal Row or 800m run 25 KBS 70/555
Thu, January 18, 2018 @ 5:45 PM
Thu, January 18, 2018 @ 7:35 PM
Wed, July 18, 2018 @ 3:54 AM
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