120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Let's go crew!! I know it's hard during summer with kids and stuff going on, but take the time to get some barbell therapy.
Skill/StrengthEvery two minutes, for 14 minutes (7 sets):Hang Clean, 2 reps
GPPFor time:15 Cleans 135/9510 Ring Dips12 Cleans8 Ring Dips9 Cleans6 Ring Dips6 Cleans4 Ring Dips3 Cleans2 Ring Dips
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