Better Than Yesterday

Better Than Yesterday

Great start to the week crew!

June 6

Skill/Strength:

Every 2 minutes for 14 minutes (7 sets):
2 Hang Squat Snatches

GPP:
4 Rounds Each for Time: 
30 Wall-ball Shots 20/14
5 Snatches 135/95
Rest 2 minutes


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