Big Gainz Coming

Big Gainz Coming

We started our 2nd 13 week GPP cycle today and if it's anything like the first one, it's going to bring BIG GAINZ!

8 August

Skill/Strength

Every 2 minutes for 10 minutes
2 Front Squats @ 75-80%

GPP2

For Time:

21 Thrusters 95/65
Run 400m
18 Thrusters
Run 400m
15 Thrusters
Run 400m

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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
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