120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Building strong humans in life, not just fitness.
ANNOUNCEMENT: WE WILL BE HEADING TO TULSA FRIDAY MID MORNING TO AFTERNOON, SO THERE WILL BE NO CLASSES FRIDAY EVENING OR SATURDAY MORNING.
Every minute on the minute for 10 minutes (5 sets):
Minute 1 - Push Jerk, 2 reps at 75-80%
Minute 2 - 40 Double Unders
New Year Ready
Four rounds for time of:
Row 25 calories
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