Challenge Yourself Always

Challenge Yourself Always

Everyone did a great job today, keep up the good work!!

21 January

Skill/Strength
Every 2 min for 12 min
3 x Back Squats 80-85%

Strength
For Time
30 Box Jump Overs
15 TTB
30 Box Jump Overs

**remember no open gym Tuesday - Friday and evening classes will begin at 5:30, 6:30 & 7:30pm.


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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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