Community Team/Partner WOD

Community Team/Partner WOD

Saturday Community Team/Partner WOD is happening tomorrow!!

We are back to regular schedule.

28 Nov

As a team.. For Time:

30 Cal Row
20 Box Jumps 24/20
10 KB Snatches 53/35
Then...
30 Box Jumps
20 KB Snatches
10 Cal Row
Then...
30 KB Snatches
20 Cal Row
10 Box Jumps

Each partner must complete a full round before switching and also moving to the next section.

One partner works while the other is holding the plank position.


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