120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
No one thought they would finish in less than 5 minutes, but I knew you could!
You guys smashed Isabel today!!!💪
Skill/StrengthEMOM for 10 minutes (5 sets):Minute 1 - 6 Deadlifts at 85%Minute 2 - 10 Banded Push-ups
GPPFor time:30 Chest-to-bar Pull-upsRun 1600m30 Chest-to-bar Pull-ups
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