Define Your Success

Define Your Success

Define your success and do what it takes to achieve it!

12 December

16 Min Alt EMOM
5 Power Cleans (57-67%)
15 WBS 20/14

Work Capacity
For Time: All out sprint
40 cal Row
40 Pullups
40 Power Snatches 75/45

7 comments (Add your own)

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Wed, October 3, 2018 @ 11:46 AM

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