Deliver us from Eva

Deliver us from Eva

Another fantastic week and one more day to finish it off! Also lets wish Tarric/Will/Rudy a big ol good luck tomorrow as they represent the box tomorrow in the North Texas Throw down!!!!

30 May
Skill/Strength
Jerk (split or push) 70% x 3
75% x 3
80% 3x2

Stamina
"Eva"
5 Rounds
Run 800m
30 KB Swings 55/35
30 Pullups


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