Doing It Together

Doing It Together

It's about doing it together!! The workout maybe challenging, but just know you have buddies working right next to you and together you can do it!!!

3 April

Aerobic Capacity

Every 2 minutes for 10 minutes
Run 200m
5 burpee box jump overs

Work Capacity

Row 20 cals
50 WBS 20/14
Row 20 cals

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Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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