Don't go slow

Don't go slow

The weekend is here and you guys continue to make us proud. Let's finish it off on our last day!!

1 Aug
Skill/Strength
EMOM alt
10 Box Jumps (Work on Bounding)
10 Alt Pistols

Work Capacity
4 rounds for time
20 Wallball shots
10 Deadlift 225/135


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120 N. Hwy 77 Sutie G
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Waxahachie, Texas 75165
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