Don't Wish For It, Work For It

Don't Wish For It, Work For It

Work is always required to make change happen!!

Skill/Strength
Every 2 min for 12 min
2 x Front Squat 85-90%

Stamina
15 min AMRAP

10 Wallball shots20/14
10 Burpees
30 Double Unders

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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