Double trouble

Double trouble

Another day where we got better and embraced the suck! Tomorrow will be no different so let's put our hard hat on and GRIND!

24 June
Skill/Strength
7x1 Pause Clean(3 sec pause at knee then Clean!)
Work up to 95%

Work Capacity
3 min AMRAP
10 C2B pull-ups
6 Burpee Box jump overs
Rest 1 min
3 min AMRAP of same
Rest 1 min
For time:
Total number of rounds completed from first two AMRAPS


1 comment (Add your own)

1. Fabio wrote:
canon eos 300d driver donlowad xp ,filmy online trzy kolory biac5‚y,just cause 2 keygen chomikuj.pl,heroes 6 keygen donlowad free,klucz stracil waznosc do xp professional,gra transformers zemsta upadc5‚ych klucz,automapa 6.8 windows ce 5,spolszczenie do skyrim chomikuj,the vampire diaries pamic4™tniki wampirc3b3w sezon 2 odcinek 22 online,red dead redemption game of the year edition ps3 unboxing,pastuszek bosy karaoke donlowad,canon eos 300d driver donlowad xp ,wc5‚adca pierc5›cieni gra dowland,invalid ipa iphone 3.1.3,the last stand online game cheats,fallout new vegas jck 1.1 donlowad,microsoft office word 2007 donlowad za darmo po polsku,donlowad crack railworks 3 train simulator 2012 deluxe,alergia objawy na skc3b3rze,pro evolution soccer 2012 t-mobile ekstraklasa mod donlowad,donlowad alien shooter 2 conscription full version,empire of magic torrent,canon eos 300d driver donlowad xp ,donlowad tekken 6 per psp ita,champion 2 online lektor pl,tom clancy's rainbow six vegas 2 xbox 360 donlowad,gry na telefon catz po polsku chomikuj,angry birds seasons android free donlowad,uprowadzona taken avi chomikuj.pl,big bang theory season 3 episode 1 online free,awkward mtv show cast,pobierz zuma deluxe pec5‚na wersja chomikuj,spolszczenie do ogniem i mieczem 1.143,canon eos 300d driver donlowad xp ,czoc5‚gi gra wyspa gier,born villain marilyn manson peb.pl,spolszczenie do fishing simulator 2 chomikuj,elfbot ng 8.54 donlowad free,diablo ii no cd blizzard,airline tycoon donlowad full version free,ad muncher full chomikuj,aktualizacja do pes 2012,stawka wic4™ksza nic5bc c5›mierc4‡ 2012 avi,rage against the machine guerrilla radio,canon eos 300d driver donlowad xp ,upominek dla mamy chomikuj.pl,andrzej piaseczny c5›niadanie do c5‚c3b3c5bcka 2010 chomikuj,skyrim fxaa post process injector 1.3 donlowad,zycie nad rozlewiskiem.pl,gra o tron s01e07 avi chomikuj,malec5„czuk yugopolis pc5‚yta torrent,monopoly pl na pc chomikuj,pingwiny z madagaskaru serial donlowad pl,klucz produktu do norton internet security 2012,fifa 11 donlowad pelna wersja,

Fri, February 26, 2016 @ 10:13 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location