120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Saturday, the best day to end the week strong so get up, get your coffee and lets do some work! Also hopefully Taco's will get Casey motivated to WOD as well!!!
5 x 1 Complex Squat Clean + Front Squat + Split Jerk
EMOM for 16 min alternating
6 KBS 55/35 + 5 Shoulder to OH 155/105
6 KB Snatches 55/35 + 5 Back Squats 155/105
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