Everyday All Day!!

Everyday All Day!!

Everyday we're hustling!!

9 January

Skill/Strength
Every 2 minutes, for 10 minutes (5 sets):
Back Squat, 2 reps @ 80%

New Year Ready
Ten rounds for max reps of:
30 seconds of Burpees
Rest 30 seconds
30 seconds of 75/55 pound Thrusters
Rest 30 seconds

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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