Excellence is a Habit

Excellence is a Habit

We are what we repeatedly do. Excellence, then, is not an act, but a habit..Aristotle

6 October


EMOM for 10 minutes:
Minute 1 - 2 Push Press at 80%
Minute 2 - 40 dubs


5 Rounds for Time
Run 400m
21 Deadlifts 185/135

9 comments (Add your own)

1. wrote:
Most actors make investments their time and efforts poorly.

Wed, October 3, 2018 @ 11:32 AM

2. wrote:
Certified Monetary Planner Board of Requirements Inc.

Thu, November 22, 2018 @ 10:31 PM

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Sat, December 15, 2018 @ 6:54 PM

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Wed, December 19, 2018 @ 9:49 PM

5. wrote:
The common building permit costs about $800.

Tue, December 25, 2018 @ 7:23 AM

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Mon, January 7, 2019 @ 10:03 AM

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Mon, January 7, 2019 @ 10:19 AM

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Tue, January 8, 2019 @ 4:00 AM

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Tue, January 15, 2019 @ 8:37 AM

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