Excellence is a Habit

Excellence is a Habit

We are what we repeatedly do. Excellence, then, is not an act, but a habit..Aristotle

6 October

Skill/Strength

EMOM for 10 minutes:
Minute 1 - 2 Push Press at 80%
Minute 2 - 40 dubs

GPP2

5 Rounds for Time
Run 400m
21 Deadlifts 185/135

2 comments (Add your own)

1. wrote:
Most actors make investments their time and efforts poorly.

Wed, October 3, 2018 @ 11:32 AM

2. wrote:
Certified Monetary Planner Board of Requirements Inc.

Thu, November 22, 2018 @ 10:31 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location