Facing Fear

Facing Fear

Just like life, workouts can be scary and unpredictable, but facing it head on and giving all you've got is what brings you to excellence.

Never back down from that which scares you!

25 August

EMOM for 10 minutes (5 sets):
Minute 1 - 4 Power Cleans at 80-85%
Minute 2 - 45 second Handstand Hold

Three rounds for time of:
12 Deadlifts 135/95
9 Hang Power Cleans
6 Push Jerks

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location