Failure Is Never The Option

Failure Is Never The Option

Failure will never overtake you if your determination to succeed is strong enough.

8 August

EMOM alt for 10 min
--3 Push Jerks 155/105
--Run 100m

Work Capacity
For Time:
20 Ring Dips
20 Hand Stand Pushups
20 OHS 115/95
20 Pullups
20 Burpees

9 comments (Add your own)

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