Fall In Love With The Pain

Fall In Love With The Pain

Fall in love with the pain!!

15 May

Aerobic Capacity
Every 2 min for 16 min
Run 200m
7 TTB/GHD Situps/Wt'd Situps

Work Capacity
5 Rounds for Time
8 Burpee Box Jump Overs
8 OHS 45/35

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location