Feed The Wolf of Courage

Feed The Wolf of Courage

"Starve the Wolf of fear and feed the Wolf of courage"! Mark Divine


Never let fear control your mind so much that you don't strive to achieve something amazing!


8 February 


Skill/Strength: 

Take 15 min to find 1RM Back Squat 


Open Prep: 

2 Rounds for time: 

25 Wallball Shots 20/14 

20 KBS 55/35

15 Pullups

10 Back Squats 135/95

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