Feeling Inspired

Feeling Inspired

It's not about how you start the workout it's about how you finish it! Way to tackle and conquer those burpee pullups today!

And if we don't say it enough, you guys are so inspiring how you motivate and take care of one another.

5 April

Skill/Strength:
10 Reps or Less to find Heavy Jerk Max
then 3x3 70%

Strength:
Every Min on the Min for 10 min:
5 Push Jerk 135/95 + 35 Double Unders

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