120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Today you guys went through a challenging workout, both mentally and physically! However, we saw fighters emerge to conquer it!!
Skill/Strength10 min to Build to Heavy Back Squat
Work CapacityIn Teams of Two22 min Amrap60 Air Squats40 Cal Row/600m Run20 Burpees Over the Rower
Thu, October 4, 2018 @ 9:28 PM
Sat, October 6, 2018 @ 2:03 PM
Thu, October 11, 2018 @ 5:05 AM
Sat, November 10, 2018 @ 3:04 PM
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