Finish Strong

Finish Strong

What A Great Week!!

You guys did amazing this week, let's finish this week off strong with a team WOD!!!

Saturday, October 17th

Team/Community WOD

In teams of 2 for a 20 Min Amrap
15 WallBalls 20/14
15 Box Jumps
10 Burpees
10 Wt'd Situps 35/25

***Each partner must complete movement before moving to next exercise**

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location