Finish Strong

Finish Strong

Today was another chance to be great and you all did just that!!! Let tomorrow be the same and reminder all week our 830am/530pm/630pm will be ran open gym style. Don't let that stop you from getting your last workout of the year!!! 

 28 Dec
 Skill/Strength
 12 Min to build to a Heavy Front Squat
 then 3x2 at 85%

 Work Capacity
 For Time:
 15 Thrusters 135/95
 25 TTB
 15 Thrusters 135/95

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Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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