Nice little rest over the weekend and now its time to go to WORK! This week will be firefighter appreciation week, thus Tuesday through Friday a WOD will be dedicated to the firefighters that are part of our family. So if you know any firefighter out there, then thank them for what they do and then come on over and WOD it out with us. Also this Saturday we host our first official competition so if you have never seen one, then this is the time! See you tomorrow!