Fit Fridays

Fit Fridays

Great job everyone!! A big hello to newcomer, Maggie!!

22 January

6 Sets 2 TnG Power Snatch
**Work to Heavy Double**

3 Rounds for Time
10 Handstand Pushup
10 Hang Power Snatches 95/65
10 Wt'd Situps 20/14

**Remember no open gym Tuesday - Friday and evening classes will begin 5:30, 6:30 & 7:30**

10 comments (Add your own)

1. wrote:
Howdy! This is my first visit to your blog!
We are a collection of volunteers and starting a
new initiative in a community in the same
niche. Your blog provided us beneficial information to work on. You have done a extraordinary job!

Sat, February 25, 2017 @ 7:50 AM

2. wrote:
Hi, this weekend is fastidious for me, as this time i
am reading this impressive informative paragraph here at my house.

Mon, February 27, 2017 @ 11:56 PM

3. wrote:
I like what you guys are usually up too. This type of clever work and coverage!
Keep up the fantastic works guys I've incorporated you guys to my own blogroll.

Wed, March 1, 2017 @ 12:59 PM

4. wrote:
Thank you a lot for sharing this with all of us you really realize
what you're speaking approximately! Bookmarked. Please also
visit my web site =). We will have a link trade arrangement
among us

Mon, March 6, 2017 @ 9:41 PM

5. wrote:
Terrific post however I was wanting to know if you could write
a litte more on this topic? I'd be very grateful if you could elaborate a little
bit more. Thank you!

Fri, March 10, 2017 @ 7:16 AM

6. wrote:
Good answers in return of this issue with solid arguments and describing all about that.

Sat, March 11, 2017 @ 12:36 AM

7. wrote:
Way cool! Some extremely valid points! I appreciate you penning this article plus the rest of the website
is also really good.

Mon, March 13, 2017 @ 8:57 PM

8. wrote:
You actually make it appear really easy along with your presentation however I to find this topic to be really something which I feel I'd by no means understand.
It kind of feels too complex and extremely broad for me.
I'm having a look ahead on your next submit, I will try to get the grasp of it!

Wed, March 15, 2017 @ 4:54 PM

9. wrote:
Very great post. I simply stumbled upon your blog and wanted to mention that I have really enjoyed browsing your weblog posts.
In any case I will be subscribing to your rss feed and I
am hoping you write once more soon!

Sun, March 19, 2017 @ 1:46 PM

10. wrote:
Wonderful beat ! I would like to apprentice while you amend your website,
how can i subscribe for a blog site? The account helped me a
acceptable deal. I had been tiny bit acquainted
of this your broadcast offered bright clear idea

Sun, May 21, 2017 @ 6:43 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us
120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

Map - Location