Fourth of July!!

Fourth of July!!

We hope everyone had a safe and fun 4th of July!


Great job to those that came in today to take on "Jenkins" or "Glen."


Tomorrow we are back to regular hours and regular scheduled programming.


5 July


Skill/Strength

4x5 Push Press

*Increase Wt each set


In teams of two

12 Rounds

10 WBS 30/20

2 Clean and Jerks 185/115

**Each Partner completes a round**

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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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