120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Today we welcome Natasha to the crew!
Tomorrow is Friday mashup and it's spicy, but you got it!!!
4 RFT12 SHSPU3 legless rope climbs or 21 strict pullups
3 RFT12 calorie row15 TTB9 burpees over the rower
For Time300 dubs or singles200 air squats100 hand release pushups
5 minute rest between workouts
Wed, October 17, 2018 @ 10:04 AM
Mon, October 22, 2018 @ 12:28 PM
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