Front Squat PRs

Front Squat PRs

We love to see people achieve what they think is impossible! Great job on setting those new front squat PRs.

3 May

Skill/Strength:
Take 20 min to find 1RM Push Press

Strength:
3 RFT:
30 Wallballs
3 Rope Climbs or 21 Strict Pullups

2 comments (Add your own)

1. wrote:
When I originally commented I clicked the "Notify me when new comments are added" checkbox and now each time a comment is added I
get several emails with the same comment. Is there any
way you can remove people from that service? Many thanks!

Sat, June 10, 2017 @ 4:30 PM

2. Migubers wrote:

Wed, December 13, 2017 @ 6:00 PM

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