Get that heavy!

Get that heavy!

Another great week of gainz and another chance you get to partner up with a friend and do some damage!!! 

 23 Sept

 For Time:
 6 Stone to Shoulder
 100 Double Unders
 10 Burpees
 21 Deadlifts 225/135
 4 Stone to Shoulder
 100 Double Unders
 10 Burpees
 15 Power Cleans 185/115
 2 Stone to Shoulder
 100 Double Unders
 10 Burpees
 9 Clean and Jerks 135/95
 Then
 Build to a Heavy Hang Clean and Jerk

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Waxahachie, Texas 75165
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