120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
I love it when we build to a heavy! There are always new 1 rep maxes in the house, great job fellas!!!
Skill/Strength2 Rounds:AMRAP :20 Seconds – Power Snatches (95/65)Rest :40 SecondsAMRAP :30 Seconds – Power Snatches (115/75)Rest :30 SecondsAMRAP :40 Seconds – Power Snatches (135/95)Rest 1:20
Work Capacity3 Rounds For Time:10 (5 left/5 Right) KB Power Snatches (55/35)Run 200m20 Toes to Bar40 Double Unders/120 Singles
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