120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Today was such a fun workout to coach and watch...you guys did awesome!!
Everyone welcome Cecil to the crew, he showed up ready and killed it!
Skill/Strength5-5-5 Front Squats +15lbs
Work Capacity10 reps to 1Back Rack Lunges 135/95KBS 70/55
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