120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
Greatness is not measured by what a man or woman accomplishes, but by the opposition he or she has overcome to reach their goals.
What goals are you still working towards? Do you have oppositions to them? Let's make a plan to smash them!!
Every 2 minutes for 10 minutes (5 sets):2 Back Squats @ 80%
EMOM for 24 minutes:Minute 1: 10 Burpee Box Jump-overs 24/20Minute 2: 10 Toes-to-barMinute 3: 30 Double unders
Thu, October 4, 2018 @ 1:31 PM
Fri, October 5, 2018 @ 3:45 PM
Thu, October 18, 2018 @ 1:26 AM
Your Email/URL (Optional):
Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.