Greatness inspires greatness.

You guys show up every day ready to tackle anything. Believe it or not it inspires us to give it all we have everyday!

Keep it up!

Tomorrow is a fun one!!

1 June

Full Class Mashup

15 Min Amrap
15 Power Snatches 75/55
30 Double Unders/90 Singles
15 WBS
30 Double Unders/90 Singles

Rest 2 min

125 ABmat Situps for Time

Rest 2 min

Every 3 min for 15 min
Run 300m
7 Pullups
10 Air Squats