Grind and Grind

Grind and Grind

Everyday you guys get just a little bit stronger and that's mentally and physically!

11 June
Skill/Strength
Rest

Stamina
30 min Amrap
20 Hang Clean to Overhead 95/65
50 Double Unders
75 Air Squats
Run 600m
20 Deadlift 95/65
50 Double Unders
75 Abmat Situps


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120 N. Hwy 77 Sutie G
(in the back)
Waxahachie, Texas 75165
(469) 285-6406

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